Showing posts with label New Year's Resolutions. Show all posts
Showing posts with label New Year's Resolutions. Show all posts

Sunday, December 29, 2013

Making Any New Year's Resolutions?

Is that time of year again -- one year is ending and a new one beginning. Compelled to make a New Year's resolution?
Our neighbour, Dr. Mike Evans, has a new video about the fact that "you are 10 times more likely to stick with a change made at the New Year."

Interesting. And good luck!
Cheers,
Vanessa




Monday, December 31, 2012

A New Year's Resolution...

News continues to be slow, which is a good sign that people are busy doing non-newsworthy things, but not unimportant things. Connecting with family, catching up with old friends, relaxing, enjoying good food and drink and looking forward to a new year are all worthy pursuits that feed the soul.
Are you going to make a resolution this year? I often don't, but I'm going to this year.
On this last day of 2012, I will share again with you our very own Dr. Mike's tips about New Year's resolutions.
Turns out it IS a good time to make them.

Cheers,
Vanessa

Tuesday, December 11, 2012

Making A New Year's Resolution?

Neighbour Mike Evans is at it again. After the runaway success of 23 1/2 hours: What is the single best thing we can do for our health?, which has more than 3 million views, our friendly neighbourhood family doctor has continued to produce and share videos about interesting health topics.
The latest is about keeping New Year's Resolutions and why this is a good time of year to recommit to your health -- or anything that you want to improve or change.
It's less than six minutes long and well worth your time.
Cheers,
Vanessa