If you're getting on in years and getting in and out of cars, putting on your shoes, etc., is becoming more and more difficult, you may want to attend the Functional Mobility Screening Workshop at the MNJCC April 24th.
Here's the scoop:
"Bring your own lunch, and stay for our afternoon program (Drop-in: $6). Click here to see more details about the afternoon program on Brain Fitness!
Max 25 attendees – preregistration required."
Active 55+: Fitness staff will guide you through a three-step process designed to target mobility issues."
Cheers,
Vanessa
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