Happy New Year, everyone! I sincerely hope that 2014 is a spectacular year for you.
I'm a fan of the filmmaker Michael Moore; this morning, my sister drew my attention to a Facebook post that he made yesterday about his new-found love for walking.
He walks for 30 minutes every day. That small amount of time/activity has brought big changes to his life.
I think that you'll find what he has to say about it interesting. Maybe his words will inspire you to find your own every day activity that brings you joy.
Cheers,
Vanessa
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