Want to dip your toe into various Yoga styles? The Miles Nadal JCC Yogathon May 19th is the perfect opportunity.
"A unique opportunity to experience various styles of yoga, including Hatha Flow, Vinyasa Flow, Ashtanga and featuring children’s yoga.
The practice will bring peace, health and joy to all, through physical movement and awakening consciousness."
The cost is $25, it runs from 10 am to 3 pm and you can register at the centre's fitness desk.
Namaste.
Vanessa
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