Neighbour Mike Evans is at it again. After the runaway success of 23 1/2 hours: What is the single best thing we can do for our health?, which has more than 3 million views, our friendly neighbourhood family doctor has continued to produce and share videos about interesting health topics.
The latest is about keeping New Year's Resolutions and why this is a good time of year to recommit to your health -- or anything that you want to improve or change.
It's less than six minutes long and well worth your time.
Cheers,
Vanessa
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